© 2018 Stretch ATL. All Rights Reserved 

Services

Stretch atl - metropolitan

1. stretch therapy

  • ​manual muscle manipulation​​ designed to increase flexibility and circulation, decrease pain, and possible injuries

2. reformer pilates​

  • performed on a machine that focuses on the core, also promotes muscle strength, length, flexibility, and balance

3. massage therapy

  • a deep tissue sports massage relieving pain, increasing relaxation, reducing stress, and muscle recovery time

4. aerial yoga/stretch

  • suspended yoga and stretches that strengthen core muscles, increases spinal and shoulder flexibility, and allows for decompression via inversion stretches 

5. all core 360

  • trains the core muscles with no impact in a isometric, balanced, and coordinated fashion. a very intense form of core training to recover faster, improve fitness, and enhance physical performance

Hours of Operation

 

Monday-Thursday

5:00am - 6:30pm

 

Friday

5:00am - noon

 

Saturday

7:00am - 11:00am

 

Sunday

8:00am - 11:00am

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